Date: 07.02.2025 09:21
a woman who wakes up happily because she made the right mattress choiceChoosing a mattress is directly related to the quality of your sleep. Poor sleep can make you feel tired throughout the day and negatively affect your immune system in the long run. Achieving quality sleep means choosing a mattress that best meets your needs. However, it's natural to think that deciding which one is right for you among the hundreds of mattress options from dozens of brands isn't easy. On the other hand, once you learn the basic points to pay attention to when deciding to buy a mattress, you'll find that the process becomes much easier. As the Doğtaş brand, which offers style and harmony in your home, we wanted to support you in this matter. If you think you need a new mattress, you can learn how the right mattress choice can affect your life and how to choose the best mattress for you by reviewing our content. If you also want ideas for decorating your bedroom, you can check out our content titled "7 Inspiring Ideas for Bedroom Decoration."Why is the Right Mattress Choice Important?Doğtaş bedroom furnitureI'm sure there have been times when you've woken up from a quality sleep feeling like a newborn baby. You can say that your mattress plays an important role in this. That's because your body goes into rest mode during sleep, allowing you to rejuvenate both physically and psychologically. If you're not getting quality sleep, you'll feel tired upon waking. Additionally, since your body doesn't rest enough, experiencing fatigue throughout the day is normal. Back, waist, and joint pain may also be caused by making the wrong mattress choice. Considering that the average person spends one-third of their life sleeping, the importance of choosing the right mattress becomes even more apparent. Therefore, it's worth reiterating that to have comfortable sleep cycles, a good immune system, a healthy skeleton, and a vibrant body, you must sleep on a mattress that suits your needs. So, how should you determine your needs and choose a mattress when buying one? You can find answers to these questions in the continuation of our content.To learn more about vanities, which are indispensable elements of bedrooms, we suggest checking out our content titled "What is a Vanity, and What is it Used For?"What Should Be Considered When Choosing a Mattress?healthy mattress and bed frameIt would be beneficial to shape your mattress preference according to your sleep habits. For example, if you turn during sleep, your needs regarding the mattress will be much different than those with a habit of sleeping still. We recommend examining the reasons that make you turn during sleep. If you feel the need to turn because your mattress bothers you, we can conclude that you need to change your mattress without wasting time. On the other hand, you may be sleeping poorly because your mattress has reached the end of its life. Mattresses must be replaced after an average of 7 years of use. Although this duration varies depending on the mattress brand, model, and style of use, let us warn you that a mattress you have been using for many years may lead to health problems after some time. Since we agree that the right mattress choice is the one that best meets your body structure, sleep habits, and expectations, we can now find an answer to how you can make the right mattress choice for yourself in 5 steps.1. Bed Frame and Mattress Compatibilitybed frame with storage and bedroom decorationRegardless of whether you choose a single or double mattress, it would be advantageous to ensure your bed is compatible with your frame. Otherwise, your mattress may not fit your bed frame, or it may leave empty spaces if it's too small. Both situations will prevent you from getting quality sleep. If you plan to buy a new bed frame in addition to a mattress, we recommend evaluating the sizes of both according to the dimensions of your bedroom. If you have a small bedroom, you can gain extra storage space using a bed frame with a base, or if you have a large bedroom, you can choose a large mattress with a matching bed frame. By clicking here, you can view Doğtaş’s product options for all the furniture you need in your bedroom.2. Mattress Firmnesswhite-colored double bedAs experts suggest, mattresses that are too firm or too soft can negatively impact the spine and skeletal system. Soft mattresses can cause discomfort during sleep as they take the shape of the spine, while firm mattresses can lead to back and waist pain. Hence, it's essential to prefer a medium-firm mattress. A medium-firm mattress neither causes the body to sink nor leaves the skeletal system unsupported, providing comfort. Mattress firmness may vary depending on the thickness and type of mattress. In this regard, we recommend opting for a medium-firm mattress made of suitable material, like spring, latex, or memory foam. You can determine if the firmness is suitable for you by lying on it and testing.3. Mattress ThicknessDoğtaş mattressJust as the firmness level may vary depending on the mattress type, the thickness can also change. In addition, mattress thickness is an essential factor that affects sleep quality. For instance, heavy individuals may not sleep comfortably on thin mattresses. Similarly, a thick mattress may significantly impact the comfort level of lighter individuals. Therefore, considering your body weight when selecting a mattress will be the most logical step. You can get support from mattress manufacturers and experts on this topic and choose the most suitable mattress for your weight.4. Mattress DurabilityBlonde girl jumping on a bedDamaged or worn-out mattresses will also adversely affect your sleep cycle. Therefore, we recommend choosing a mattress made from durable materials. A durable material composition will prevent the mattress from quickly becoming deformed, thereby extending its usage period. This ensures a good return on the investment made in the mattress. To use both your time and budget more efficiently, and considering your health, you can opt for mattresses made of durable and high-quality materials.5. BudgetWoman waking up beautifully because she made the right mattress choiceThe right mattress choice, apart from all the aspects we have listed, is undoubtedly closely related to your budget. A mattress that significantly strains your budget, although it provides comfort, will not be the right choice for you as it will exceed your budget.
Choice of bed is directly related to sleep quality. Poor sleep primarily leads to feeling tired all day and adversely affects your immune system in the long run. The way to have quality sleep is to choose the bed that best meets your needs.
However, it is natural to think that deciding which one is right for you among hundreds of bed options from dozens of brands is not easy. On the other hand, when you learn the basic points you should pay attention to when deciding to buy a bed, you will see that this process will become much easier.
As the brand Doğtaş, which offers style and harmony together in your home, we wanted to support you in this regard. If you think you need a new bed, you can learn how the right bed choice will affect your life and how to choose the best bed for you by reviewing our content.
If you also want to get ideas for the decoration of your bedroom in addition to choosing a bed, you can take a look at our content titled 7 Inspiring Ideas for Bedroom Decoration.
Why is the Right Bed Choice Important?
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You must have felt like a newborn baby when you woke up from quality sleep. We can say that your bed plays an important role in this. Because during sleep, your body goes into rest mode, allowing for a kind of renewal both physically and psychologically.
If you have poor sleep, you will feel tired when you wake up. Additionally, it's normal to experience fatigue during the day because your body hasn't rested enough. Moreover, back, waist, and joint pain may also result from incorrect bed selection. Considering that an average person's lifespan consists of one-third sleep, the importance of choosing the right bed becomes much clearer.
In this context, it's worth highlighting once again that you must sleep on a bed suitable for your needs to ensure comfortable sleep cycles, a good immune system, a healthy skeleton, and a fit body. So how should you determine your needs and choose a bed when buying? You can find answers to these questions in the continuation of our content.
If you want to learn about indispensable bedroom elements like consoles, we recommend reviewing our content titled What is a Console, What is it Used For?
What Should Be Considered When Choosing a Bed?
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It would be beneficial to shape your bed choice primarily according to your sleeping habits. In this sense, for example, if you turn during sleep, your needs regarding the bed will be quite different from those who have the habit of sleeping still. Also, we recommend investigating the reasons that cause you to turn in your sleep. If you feel the need to turn because your bed is uncomfortable, we can conclude that you need to change your bed as soon as possible.
On the other hand, you might be sleeping poorly because your bed’s lifespan is over. Mattresses should be replaced after approximately seven years of use. Although this period varies according to the bed’s brand, model, and usage, be warned that the bed you have been using for many years may eventually cause health issues.
Since we agree that the right bed choice is the bed that best meets your body structure, sleeping habits, and expectations, we can now find answers to how you can make the right bed choice for you in five steps.
1. Bedstead and Mattress Compatibility
It will be beneficial to ensure that the mattress you choose, whether single or double, is compatible with your bedstead first. Otherwise, the mattress may not fit into the bedstead, or the mattress may be too small, leaving empty spaces in your bedstead. Both situations will prevent you from having a quality sleep.
If you also plan to buy a new bedstead along with the mattress, we recommend evaluating the dimensions of both according to the size of your bedroom. If you have a small bedroom, you can use a bed with storage to obtain additional storage space, or if you have a large bedroom, you can prefer a large-size bed with a compatible bedstead.
Click here to browse Doğtaş’s product options for all the furniture you need in your bedroom.
2. Mattress Firmness
As experts point out, mattresses that are too firm or too soft adversely affect the spine and skeletal system. Soft beds can cause discomfort during sleep because they take the shape of the spine, whereas firm beds can lead to back and waist pain. Therefore, the importance of choosing a medium-firm mattress comes to the fore.
Choosing a medium-firm mattress ensures that your body does not sink into the bed while sleeping, nor does it leave the bone structure without support, preventing discomfort. Mattress firmness may vary depending on the thickness and type of mattress. In this regard, we recommend that you choose a medium-firm mattress made of the material most suitable for you, among types like sprung, latex, visco, etc. You can understand if the firmness is for you by lying on the mattress and testing it.
3. Mattress Thickness
Just as mattress firmness may vary according to type, mattress thickness can also vary. Additionally, mattress thickness is an important factor affecting sleep quality. For example, heavier people sleeping on thin mattresses will have their sleep comfort hindered. Similarly, lighter people sleeping on thick mattresses will significantly affect their comfort level.
Therefore, it would be the most logical step to consider body weight when choosing a mattress. You can get support from mattress manufacturers and experts in this matter and choose the most suitable mattress according to your weight.
4. Mattress Durability
Damaged and worn-out mattresses will also negatively affect your sleep cycle's health. For this, we recommend that you choose a mattress made of durable materials. A durable material composition will prevent the mattress upholstery from quickly deforming, extending the lifespan of your mattress.
This will, of course, provide a good return on the investment made for the mattress. To use your time and budget more efficiently, keeping in mind your health, you can choose mattresses made from durable and quality materials.
5. Budget
The right bed choice, besides all the topics we have listed, is undoubtedly closely related to your budget. A mattress that will overstretch your budget, no matter how comfortable, will not be the right choice since it exceeds your financial limit. Therefore, while evaluating all the other points, it would be beneficial to ascertain your budget for a mattress beforehand.
In addition to all this information, you can browse the options offered by Doğtaş to enhance the comfort of your bedroom with selections and decorative products. Additionally, you can visit the Doğtaş Blog for ideas to inspire you while decorating your home.
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